Monthly Archives: August 2010

day two. caloric intake is good. I may have been a little over today because I bought some protein powder to make shakes/drinks for after the workouts. Lots of amino acids and if you drink one directly after workout then … Continue reading →

it was a crazy morning. I woke up tired, but got myself ready for the 8:30 workout. then ran late. then felt like I should just not go. then couldnt really find the place then showed up late and just … Continue reading →

1300 calories a day for 14 days 3 group sessions per week 2 boot camps per week This is what I’m starting tomorrow. An intense kick start 14 day program I’m doing with my PseudoSisters. I’m scared and nervous and … Continue reading →

Let me start by sharing a spam comment that popped up this morning when I signed on. “may I write sex with you blog?” I dont care who you are. Starting a Friday off with a request for sex, from … Continue reading →

Today’s Note From The Universe: Sure, there have been surprises. Some, not so fun. But you have to admit, Misti, with hindsight, moving forward was actually easy. Something worth remembering, The Universe And there have been surprises, Misti, that suddenly … Continue reading →

I awoke this morning to 67 degrees. I know it’s temporary. I know it is. But it’s just enough to kick start my energy levels and prep me for “My Time”…I love the beginning of Fall. Even the last hanging … Continue reading →

For the majority of the weekend, between chores, and gardening, and making the leftover hot dog buns into herbed bread crumbs for the freezer, I have treated myself to binging on the entire season of Studio 60 On The Sunset … Continue reading →

slept in clean soft sheets with no alarm set. woke up with two kitties one at the head and one snuggled in the crook of my knees. coffee and biscuits with my local peanut butter and honey bought yesterday while … Continue reading →

well dangit. my weekend in Little Rock didn’t work out. I’m trying not to be wonky about it, and just go with the flo but I am disappointed. There was just a lot going on. I worked three really long … Continue reading →

I don’t know if it is because I didn’t have Monday off, since we had class and other stuff going on…I don’t know if it’s because I’ve been super busy these past three days…I don’t know if it’s because there’s … Continue reading →